Karla Rice, LMT (Lic NVMT6591)

573 Mill St, Reno, NV 89502

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Reno massage with Karla RiceWelcome to Karla’s Massage & Bodywork in Reno, Nevada.

Body, mind and spirit can benefit from receiving massage therapy.  My mission as a Licensed Massage Therapist is to help you get back to what you love to do! Each session is customized to meet those needs and help you, the client, get back to do what you love to do. I am committed to my personal growth and continuing education as a massage therapist. In June 2023 I also became a personal trainer. My goal is to combine both things for better results. I'm looking to help rebuild the fundamental base to all movement by either doing correcting exercises or working out tight over used muscles.

My specialty is a medium to deep pressure with some sports massage and acupressure. Here are a description on other types of massages (not all are offered)

  • Swedish: A light to medium pressure massage
  • Deep Tissue: A medium to firm pressure massage. It works deeper in the muscle.
  • Hot Stones: Uses hot stones throughout the massage
  • Aromatherapy: Uses essential oils mixed with lotion used during massage.
  • Sports Massage: A deep tissue massage with stretching, focusing on specific areas. 
  • Prenatal Massage: Massage throughout pregnancy after 12 weeks, provided it is not high risk or a doctors will be required.
  • Sound Therapy: The use of tuning forks in intervals, one at each ear, produces an organized wave of expansion and contraction throughout the body. This occurs at all levels helping our body to relax deeply. This relaxed state helps our body to regenerate and our energy system to balance and align.
  • Cupping: Cupping therapy is an ancient form of alternative medicine in which we put special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
  • Kinesiology Tape: The Kinesiology tape is a taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.
  • Breast Massage: The massage will lead to improved circulation thereby toning up the fat tissues and tightening them hence preventing sagging. Some women may feel some discomfort and tension around the breast area when approaching menstruation.  We need regular breast massage for healthy breast tissue. The improved circulation of blood around this area will relieve pain. Also helps with any breast surgery pain and scaring. 
  • TMJ/Jaw therapy: This helps relieve tension in and around your the Jaw by work the neck, facial muscles and in mouth work.
  • Cold Stone Therapy: The use of the cold stones helps injury and recovery (aiding reduction in inflammation, pain and swelling. The use of the stones helps to get deeper into the muscles where needed therefore great in combination with a sports massage. Reduce DOMS & fatigue of muscles. Reduce stress and anxiety.

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For Nutrition help check out Northestar

 

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